
Our Father Who Art in Heaven: Full Prayer, Bible Verse & Guide
Whether you grew up with it tacked onto the end of every meal or discovered it later in life, the prayer that begins “Our Father, who art in heaven” carries a quiet weight that most other words don’t. It shows up in Sunday Mass, in the Rosary, in bedtime routines passed down through generations—and for Catholics, it anchors something deeper than habit.
Origin: Matthew 6:9-13 · Traditional Wording: Our Father, who art in heaven · Key Versions: Catholic, Protestant · Length: 66 words
Quick snapshot
- Lord’s Prayer appears in Matthew 6:9-13 (Liturgy Archive)
- Catholic version includes doxology (“Thy kingdom come…”) (St. Patricks Guild)
- Regional Eastern Catholic rite variations in prayer wording
- Comparative analysis with Orthodox night prayer practices
- Practical steps for integrating prayer into nightly routine
- Family-friendly adaptations for bedtime rituals
This table summarizes key attributes of the prayer as used across Catholic and Protestant traditions.
| Label | Value |
|---|---|
| Primary Source | Matthew 6:9-13 |
| Catholic Version | Our Father, Who art in heaven, Hallowed be Thy Name |
| Length | 66 words |
| Common Contexts | Mass, Rosary, Bedtime |
| Night Prayer Origin | St. Benedict, 6th century |
| Sign of the Cross Text | In the name of the Father, and of the Son, and of the Holy Spirit. Amen. |
What is the full prayer of our father who art in heaven?
Traditional Catholic version
The complete text that Catholics know begins with the opening address “Our Father, who art in heaven, Hallowed be Thy Name. Thy Kingdom come. Thy Will be done, on earth as it is in Heaven.” (Liturgy Archive) The petition “Give us this day our daily bread” follows, building toward the closing doxology that Protestant versions typically omit: “For Thine is the Kingdom, the power and the glory, forever and ever.” This final line, called the doxology, was added to Catholic liturgy as an official conclusion to the prayer.
The 66-word structure follows a clear arc: address, three petitions about God’s name, kingdom, and will, then three requests centered on human need—daily bread, forgiveness, and protection from temptation. St. Patricks Guild notes that this prayer frames every Catholic prayer time, whether prayed alone at a bedside or aloud in a packed church.
Protestant differences
Protestant traditions typically conclude after “deliver us from evil,” without the Catholic doxology. Some Protestant hymnals include the doxology but treat it as optional or congregational. The core wording remains consistent across denominations—what differs is whether the closing amplification is included in official bulletin texts.
What Bible verse is Our Father Who Art in Heaven?
Matthew 6:9-13 context
Jesus delivered this prayer as part of his Sermon on the Mount, specifically when instructing his disciples about how not to pray like the Gentiles—babbling on with empty repetitions. Liturgy Archive records that he gave the prayer as a template: “Pray then in this way.” The structure models priorities—God’s name, kingdom, and will come first; human needs follow. This ordering has shaped Catholic prayer practice for two millennia.
Luke 11 parallel
A shorter version appears in Luke 11:2-4, where a disciple asks Jesus to teach them to pray and receives the same basic framework. Scholars note the Lucan version is more condensed, missing several petitions present in Matthew. Catholic liturgy draws primarily from the Matthew version, which contains the fuller articulation that most English speakers recognize today.
Why do Catholics touch their forehead, lips, and chest?
Sign of the Cross explanation
The gesture involves touching the forehead, then the chest (over the heart), then the left and right shoulders in sequence while saying: “In the name of the Father, and of the Son, and of the Holy Spirit. Amen.” St. Patricks Guild explains this sacramental act reminds Catholics of their baptism and the Trinity—Father, Son, and Holy Spirit. The Sign of the Cross marks every prayer time in Catholic life, framing the opening and closing of conversation with God.
The physical motion traces the shape of the cross on one’s body, signifying belief in Christ’s sacrifice. Parents often make the Sign of the Cross on their children’s foreheads at bedtime, saying “May God bless you and keep you safe through the night,” a practice that extends the sacramental gesture into family rituals (St. Patricks Guild).
Gesture before Gospel
Catholics touch forehead, lips, and chest again just before the Gospel reading at Mass—a separate gesture called the “minor sign of cross.” The forehead asks for understanding, the lips for the ability to speak God’s word, and the chest for the grace to live it. This distinct gesture applies specifically to the Gospel, while the full Sign of the Cross marks broader prayer times.
What should Catholics do before bed?
Night Prayer (Compline) steps
Compline—derived from the Latin “completorium,” meaning completion—serves as the Catholic Night Prayer, marking the quiet close of the day. Common Worship notes the practice dates to St. Benedict in the 6th century as part of the Divine Office, and monks, priests, and laity still use it today. The structure includes a brief examination of conscience, Psalms, scriptural canticles, and the Our Father.
The step-by-step flow runs as follows: begin with the Sign of the Cross and the opening invocation “God, come to my assistance. Lord, make haste to help me,” followed by a Glory Be. (Ascension Press) Then comes an examination of conscience—silently reflecting on the day’s sins—with an optional communal Confiteor (“I confess to almighty God… through my fault, through my fault, through my most grievous fault”). (Universalis)
After Psalms, the Canticle of Simeon (Nunc Dimittis, Luke 2:29-32) entrusts the soul to God before sleep. (St. Patricks Guild) A common antiphon accompanies it: “Protect us, Lord, as we stay awake; watch over us as we sleep, that awake, we may keep watch with Christ, and asleep, rest in his peace.” (Ascension Press) The Our Father closes the structured portion before final blessings and the Sign of the Cross.
Covenant Catholic recommends an Act of Contrition before sleep to clear the conscience, while St. Patricks Guild highlights St. Alphonsus Liguori’s Prayer Before Sleep, which entrusts the soul to Jesus, Mary, and angels for protection during the night.
Powerful bedtime prayers
For families, the bedtime routine extends beyond Compline. Parents make the Sign of the Cross on children’s foreheads with blessings, and older children return the gesture to parents—a circle of prayer that reinforces domestic church values. (St. Patricks Guild) The Regina Caeli antiphon replaces the usual Marian antiphon during Eastertide, bringing a seasonal resurrection focus to night prayer. (Universalis)
Compline is most effective when it genuinely closes the day—it works best right before bed, without additions, conversation, or noise afterward. (Common Worship) Adding evening TV or scrolling a phone immediately after effectively breaks the prayer’s protective intent.
What is the 5 finger prayer?
Steps for thumb to pinky
The 5 Finger Prayer is a Catholic method that assigns each finger to a category of people to hold in prayer: thumb nearest the heart for those closest to you (family, close friends); index finger for those who teach and guide (priests, teachers); middle finger for the tallest finger, representing leaders and authorities (government officials, church leaders); ring finger for those who are weak or suffering (the sick, the vulnerable); and pinky for self. The prayer moves from others to self, recognizing that personal needs come last.
Integration with Lord’s Prayer
While not a direct part of Compline’s formal structure, the 5 Finger Prayer works as a preparatory or standalone practice. It can precede the Our Father as a warm-up for intercession, or serve as an afternoon check-in during the day. Families with young children find it especially accessible—the physical anchors help kids remember who they’re praying for without abstract concepts.
The Lord’s Prayer and the 5 Finger Prayer address different dimensions: the Our Father prioritizes God’s concerns (hallowed name, kingdom, will), while the 5 Finger method maps human relationships. Praying both in sequence respects the theological order Jesus modeled.
How to Pray Night Prayer: A Step-by-Step Guide
Whether you’re new to Compline or returning after years away, this guide walks through the essentials for praying Night Prayer alone or with a household.
- Begin with the Sign of the Cross. Using your right hand, touch forehead, chest, left shoulder, right shoulder while saying “In the name of the Father, and of the Son, and of the Holy Spirit. Amen.” This frames the entire prayer time in Trinitarian faith. (St. Patricks Guild)
- Speak the opening invocation. “God, come to my assistance. Lord, make haste to help me.” Then say the Glory Be: “Glory to the Father, and to the Son, and to the Holy Spirit, as it was in the beginning, is now, and will be forever. Amen.” (Ascension Press)
- Examine your conscience. Silently reflect on the day’s thoughts, words, and actions. If praying communally, say the Confiteor aloud: “I confess to almighty God… through my fault, through my fault, through my most grievous fault.” (Universalis)
- Pray the Psalms. Compline includes Psalms chosen for evening reflection, such as Psalm 4: “Commune with your own heart upon your bed, and be still.” (Incarnation BCS)
- Recite the Nunc Dimittis. Based on Luke 2:29-32, the Canticle of Simeon entrusts your soul to God: “Now, Lord, you let your servant depart in peace according to your word.” (St. Patricks Guild)
- Pray the Our Father. Say the Lord’s Prayer—”Our Father, who art in heaven, hallowed be thy name…” (Liturgy Archive)
“Every Catholic prayer time traditionally begins and ends with the Sign of the Cross.”
“With this Compline, the basic structure of which dates back to St. Benedict (6th century), we join the millennia-old tradition.”
Related reading: Stations of the Cross
stcatherinecenter.wordpress.com, prayinglatin.com, youtube.com
The Our Father, central to Catholic Mass and Rosary, draws from Matthew 6:9-13 and finds deeper resonance in full prayer biblical meaning explorations.
Frequently Asked Questions
What prayer did Carlos Acutis say?
Carlos Acutis, a young Italian saint known for his devotion to the Eucharist, frequently prayed the Rosary and the Our Father. His personal prayer life centered on attending Mass and receiving Communion daily, which he viewed as his primary source of spiritual strength.
What is the most beautiful prayer for a funeral?
Catholic funeral liturgies typically include the Our Father as a central petition, along with the Regina Caeli during Eastertide. The prayer “Eternal Rest” (Requiem Aeternam) is also commonly used to commend the deceased soul to God.
Why does Jesus say not to marry a divorced woman?
This question refers to Jesus’s teaching in Matthew 19:9 about divorce and remarriage. While not directly related to the Our Father prayer, it reflects the broader teachings on marriage and commitment found in the Sermon on the Mount, which also contains the Lord’s Prayer.
What is the most powerful bedtime prayer?
Catholics often consider the Prayer Before Sleep by St. Alphonsus Liguori as particularly powerful for night protection. Compline itself, prayed just before bed with no distractions afterward, serves as the structured Night Prayer of the Church designed to close the day in God’s peace.
How do Catholics make the Sign of the Cross?
Catholics make the Sign of the Cross by touching the forehead, chest, left shoulder, then right shoulder while saying “In the name of the Father, and of the Son, and of the Holy Spirit. Amen.” This sacramental act frames all prayer times, from morning devotions to bedtime rituals.
What is Night Prayer (Compline)?
Compline is the Catholic Night Prayer from the Liturgy of the Hours, derived from the Latin “completorium” meaning completion. It dates to St. Benedict in the 6th century and includes the Sign of the Cross, examination of conscience, Psalms, the Nunc Dimittis, and the Our Father.
What are the lyrics to Our Father who art in heaven song?
The Our Father prayer text begins “Our Father, who art in heaven, hallowed be thy name, thy kingdom come, thy will be done on earth as it is in heaven.” The Catholic version concludes with “For thine is the kingdom, the power, and the glory, forever and ever. Amen.” Various musical settings exist in hymnals.